Ingredients :-
- Toned Milk -75ml (3/4 Cup,
- Custard Powder- 1 tsp,
- Chopped Apple pieces-2 tsp,
- Chopped Papaya pieces-2 tsp,
- Pomegranate Seeds- 1 tsp,
- Artificial sweetener:-1 tsp.
Method : –
- Add Custard powder to milk and boil the milk on medium flame.
- Boil it till it gets thick, keep on stirring the mixture in between.
- Turn off the gas and let the mixture cool down.
- Add chopped fruits and Pomegranate seeds to the mixture and mix it properly. Serve.
| Amount | Calories | Carbohydrates | Proteins | Fat |
| 1 | 33 kcal | 5.7gm | 1.8gm | 0.06gm |
