Roast Poha Chiwda

Ingredients:

1. Roasted Poha :-100gm
2. Groundnuts:-1tsp
3. Dry Coconut slices:-1 tsp
4. Roasted Chana dal:-2 tsp
5. Chopped green chilies:-2 tsp
6. Curry leaves:-2 tsp
7. Turmeric powder:-1 tsp
8. Carom Seeds(Ajwain) :-1 tsp
9. Asafoetida:-1 tsp
10. Oil:-4tsp
11. Salt:-to taste

Method:

• Heat oil in a vessel (Kadhai) When oil becomes hot put the
• groundnuts, stir for 2 min. Add roasted Chickpeas (Chana)dal and
• Stir it for 1 min then add dry coconut slices and stir it for 2 min.
• Add curry leaves, asafoetida, turmeric powder, ajwain and stir for 1
• min. Put roasted poha , salt and mix well. Turn the gas off after 5
• Serving: – 1

Amount	Calories	Carbohydrates	Proteins	Fat
1 serve	143 kcal	7.6 gm	2.15 gm	12.7 gm